Dang, I’ve been working out consistently the last couple of weeks – 3 or 4 times a week. Plus last weekend, we went for a couple of 2+ mile walks. Yet, I’m stuck at 224 at the moment, I was 225 last week and the week before. I think part of the problem was some big, heavy meals. But those were various special occasions, so I hope to get back on track next week. Bonus: realized I can also work out on Sundays, so I don’t backslide too much over the weekend.
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… trying a plugin called Postalicious to pull in del.icio.us links in a better way – which can also pull in links from other services, including my Google Reader feed. However, it doesn’t seem to share from more than one of them at a time – it’s one or the other. But it’s formatted better than the old “experimental” tool that del.icio.us provided, which yielded the funny-looking blogposts with lower-case titles. Still needs some tinkering to improve the formatting and layout, but this will work for now. Might be fun to try one of the newer plugins that pulls in…
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The Gut Response To What We Eat : NPR School’s past comes to light — chicagotribune.com – WordPress › SimplePie Core « WordPress Plugins – Required plugin for use with Postalicious Ex-Congressman William Jefferson Gets 13 Years Prison Time – Of course he should – crooks deserve to go to prison. | none Republicans Are Shocked The Public Is Mad At Them For Voting Against Franken’s Anti-Rape Amendment – “So basically, the only lesson they learned is that next time, they have to hide their votes when they decide to screw over women’s rights. That way, they can support their…
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Telemarketing and the TCPA Illinois is a no-rebuttal, permission to continue state for telemarketers and has it's own DNC list (tags: Telemarketing)