• Blogs Wot I Read - Politics, Schmolitics

    Those Meddlesome Liberals!

    They made sure so many things we take for granted came to be. Think how much better off we would be if corporations and lobbying groups had their way… and shudder. Suburban Guerrilla » Blog Archive » What Socialist Liberals and Bad Evil Government Have Foisted on America 1. 40-hour work week. 2. Paid vacation. 3. Overtime. 4. Unions. 5. Highways. 6. The internet. 7. Clean Air Act. 8. Superfund. 9. School loans and grants. 10. Food and drug inspection. (Okay, it’ll take a while to get back to normal.) 11. Medical and drug research. 12. Public education. 13. Moon…

  • Health And Fitness

    Workout Diary

    20 minutes on the recumbent bike, a couple of sets each on 4 weight machines (2 upper body, 2 abdominal). Gave up soda for ice water at the same time, feeling better already. BBC NEWS | Health | Apple-shaped women’s asthma risk Body mass index (BMI) has been widely used as a standard measure of obesity. But some researchers argue that waist circumference may be a more useful measure because it more closely reflects levels of visceral fat deposits found around the body’s organs. Visceral fat is metabolically different from other types of fat found in the body, and may…