Seen at Alton Brown: Rants & Raves! – Alton’s going on a sensible diet – and he’ll post a picture of himself wearing nothing on but a bathing suit on July 30th, whether his diet helps him make his weight goal or not.
He’s been working out with a trainer all year, lifting weights, but to lose fat he’s going to eat right and cut high-fructose corn syrup and hydrogenated fats out completely.
Check back and see how he’s doing at the end of July.
